Vin Virdi-Johara, Redbridge

“I had a personalised 7 day food plan catered specifically for my needs by Sonal, and I can honestly say its one of the best things I have done in a while! During our 1 hour consultation we discussed my lifestyle, health requirements and my current diet. Sonal then did her magic and personalised a 7 day meal plan with 7 different breakfast, lunch and dinner ideas with the full recipes. The recipes themselves are easy to follow, nutritious and, most importantly, really delicious! Sonal is so approachable and her knowledge on food nutrition is most definitely inspiring! Thank you Sonal!”

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